You shouldn't be so ______ —I didn't mean anything bad in what I said.A.sentimentalB.sensi
You shouldn't be so ______ —I didn't mean anything bad in what I said.
A.sentimental
B.sensible
C.sensitive
D.sophisticated
You shouldn't be so ______ —I didn't mean anything bad in what I said.
A.sentimental
B.sensible
C.sensitive
D.sophisticated
第1题
1. To lose weight you should always "work up a good sweat" when exercising.
False. Sweating only lowers body temperature to prevent overheating; it does not help you reduce weight. You may weigh less immediately after a workout, but this is due to water loss. Once you replace the liquid, you replace the weight.
2. You burn more calories jogging one mile than walking the same distance.
False. You use the same amount of energy whether you walk or jog the mile, since in both cases you are moving the same weight the same distance. The speed doesn't matter. Of course, if you jog rather than walk for 30 minutes, you'll cover more distance, and therefore burn more calories.
3. If your breathing doesn’t return to normal within minutes after you finish exercising, you' ve exercised too much.
True. Five minutes or so after exercising, your breathing should be normal, your heart shouldn't be pounding, and you shouldn’t be exhausted. Beneficial exercise is not too difficult, unpleasant, and exhausting; it is enjoyable and refreshing.
4. Walking is one of the best exercises.
True.. Walking helps circulation of blood throughout the body, and thus has a direct effect on your overall feeling of health.
This article explains ______.
A.the difficulties of exercising
B.why exercising is good for your health
C.important information to know about exercising
D.why people have some wrong ideas about exercising
第2题
It is said that you need to exercise only twice a week in order to keep a sufficient level of physical fitness. Studies conducted by American scientists show that unexercised muscles lose their strength very quickly. After 48 to 72 hours, you must use the muscles again to reestablish the good physical effects. And what does that mean to you? American scientists concluded that while daily exercise is most helpful, every other day, three days a week will keep a sufficient level of physical fitness.
Is it true that you burn more calories running one mile than walking the same distance? The answer is no. The truth is that you use the same amount of energy whether you walk or run the mile, since in both cases you are moving the same weight the same distance. The speed does not matter. Of course, if you run rather than walk for 30 minutes, you will cover more distance, and therefore burn more calories.
If your breathing doesn't return to normal within minutes after you finish exercising, you have exercised too much. Five minutes or so after exercising, your breathing should be normal, your heart shouldn't be beating, and you shouldn't be exhausted.
If you want to reduce your fat in a specific part, you ______.
A.should exercise all the muscles of your body
B.should exercise that specific part of your body
C.should do stomach exercises
D.can do any kind of exercise
第3题
Once upon a time (not so very long ago, either!) industrial goods were made to last forever. If you bought a ear or a stove, it was a once-in-a-lifetime investment(投资). You paid good money for it, and you took care of it. Nowadays industry has persuaded us that products shouldn't last a long time. It's cheaper to throw them away than it is to repair them. This has led directly to the "throw-away society" which is a tremendous waste of the earth's resources.
Just think of the cars that are traded in daily, just because they are out of style. Think of the expensive packaging material that is thrown away every time a new object is bought. And we consumers have to pay for that material! Our industrial society has turned us into spoiled children. This wastefulness has got ten us into the mess (困境) we are in now. When we have no resources left, then we'll start to take care of what we have. But why can't we act before this happens? Why can't we go back to being a society in which the prevention of waste is a virtue?
Products used to be made to last ______.
A.for at least five years
B.for ten years
C.for as long as you take good care of them
D.for your whole life
第4题
You shouldn't joke with him, since he is a ______ (change)person.
第5题
A.shouldn’t
B.mustn’t
C.needn’t
D.couldn’t
第6题
A.mustn't
B.wouldn't
C.shouldn't
D.couldn't
第7题
A.edge
B.border
C.interval
D.margin
第10题
The author suggests that______.
A) we shouldn't blame a person if he fails to act in emergencies
B) a person must feel guilty if he fails to help
C) people should be responsible for themselves in emergencies
D) when you are in trouble, people will help you anyway